Saturday, December 9, 2023

Liver Health

Liver a vital Organ

Introduction

    Liver play a vital role in our body to support healthy life and can damage our whole body if it gets damage. Here are few tips to understand lever damage causes and good management points to avoid damages of liver.

Liver Damaging Causes 

1. Hapatitis ABCDE

2. Fatty Liver.

3. Self Medication

4. Chemicals induction.

5. Alcohol usage.

6. Autoamun Disease.

 Symptoms

1. Fatigue.

2. Pain in left side.

3. Stomach problems.

4. Eyes & skin colour Yellow 

6. Neusia

7. Urine colour darker

8. Stool pale or light colored

9. Spotted skin,cuts on skin.

10. Odeama

11. Dropsy

12. Mental Disorders


Care Managemen

@ Avoid foods  rich in fat,

@ Less sugar and salt. 

@ Avoid fried /fast foods.

@ Be away from Junk food.

@ Cut the Alcohol.

@ Never use used syrenges  and Razers .

@  Always use cleaned water glass.

@  Never take blood from affected person .

Monitoring 

@ Regular Blood test  appointment 

 for monitoring parameters.

Diet    

@ Balance Diet always save health. 

@ Increase water intake to be remain hydrated to boost function of body

 

Friday, April 17, 2020

Life is a gift


LIFE IS A GIFT --VS --HEALTH IS WEALTH

       WRITENBY:  H/Dr Muhammad Ayub Khan

      Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by …Life is a gift from God, an unlimited series of opportunities to find the good in ourselves and others. …

  • Tomorrow is a mystery. Today is a gift. That is why it is called the present. Eleanor Roosevelt. …I believe every human life is a gift from God and we should cherish and protect and celebrate them.
  • Many spiritual people believe life is a gift because it quite literally is. Every person has a soul. A persons soul is who they really are. A soul is spiritual.
Health is Wealth
Perhaps, Health is more important than wealth. As we all know that good health is extremely an aid and genuine gem of the upbeat life. Being healthy is the valuable thing an individual gets in his/her life. When an individual’s health deteriorates, he/she can never get it back through cash. We may have come across the statement “Health is Wealth.” However, not all of us understand what it actually means. It means that no matter how wealthy we are, if we are not healthy, there is nothing we can cherish in life.

 16 Tips to Stay Healthy